Yoga

Everywhere / Anytime

Today's Video

Right triangle pose

“Stepping onto the mat is like waking up into a new body, everyday, don’t worry about the outcome, perfection or getting it ‘right’. Just begin.”

Hello and welcome to my site, my name is Aimee Stapleford, I am a yoga teacher, yoga therapist and the founder of Synergy Yoga & Therapy here in Newquay, Cornwall.

Here, we believe the practices of yoga can be accessible, challenging, playful, therapeutic and life altering.

Aimee works full time as a Yoga Therapist at Synergy Yoga.Having gained advanced Yoga certifications she is fully qualified to safely and effectively help individuals that require a more intensive focus to help.

New Pricing effective December 1st 2017

30-Day Trial

New to Musta? Our trial gives you 30 days of unlimited yoga and a chance to discover everything the studio has to offer.

39 39 $

Monthly Unlimited

New to Musta? Our trial gives you 30 days of unlimited yoga and a chance to discover everything the studio has to offer.

160 160 $

Year Unlimited

New to Musta? Our trial gives you 30 days of unlimited yoga and a chance to discover everything the studio has to offer.

890 890 $

We have a variety of Memberships and Class Cards so that you can practice with the frequency that is best for you.